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At 10:00 a.m. on Tuesday, January 13th, a presentation titled “Healthy Eating as You Age” will be offered in the Board Room at the Village Hall, 200 N. River Street. Laura Barr, a Nutrition and Wellness Educator from the University of Illinois Extension, will present the program. Ms. Barr is dedicated to engaging individuals and organizations to adopt healthier life-styles through diet and physical activity. She will provide guidance in health practices to maintain health and avoid chronic disease.
This free event is being offered by the Village of Montgomery. There is no charge and the building is handicapped accessible. The monthly Senior Lunch and activity will begin at 11:00 a.m. after the presentation. There is a $4 cost for the lunch and pre-registration is required.
For additional information on this event, please call the Montgomery Village Hall at (630) 896-8080 ext. 1559.